Name: Grilled Turkey and Spinach Salad with Chickpeas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 ounces Grilled Turkey Breast; 2.5 tablespoons Chickpeas; 2 cups Fresh Baby Spinach; 2.5 teaspoons Olive Oil; 0.5 cup Sliced Cucumber; 1 tablespoon Lemon Juice; 1 tablespoon Red Onion

Grilled Turkey and Spinach Salad with Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Turkey and Spinach Salad with Chickpeas

Grilled turkey breast and chickpeas served over a bed of fresh baby spinach with a zesty lemon-olive oil dressing and a sprinkle of cracked black pepper.

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NUTRITION

Protein

20.6g

Fat

13.3g

Carbs

13.3g

SERVINGS

1 serving

INGREDIENTS

2 ounces Grilled Turkey Breast

2.5 tablespoons Chickpeas

2 cups Fresh Baby Spinach

2.5 teaspoons Olive Oil

0.5 cup Sliced Cucumber

1 tablespoon Lemon Juice

1 tablespoon Red Onion

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PREPARATION

1
Season the turkey breast with a pinch of salt and pepper.
2
Grill the turkey over medium-high heat until cooked through, then let it rest and slice into thin strips.
3
Whisk together the olive oil and lemon juice in a small bowl to create the dressing.
4
Combine the baby spinach, chickpeas, cucumber, and red onion in a large salad bowl.
5
Top the greens with the grilled turkey strips and drizzle the lemon dressing over the salad.
6
Toss gently to combine and finish with a sprinkle of cracked black pepper.