Name: Greek Yogurt Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Nonfat Greek Yogurt; 1 tablespoon Unsweetened Cocoa Powder; 2 teaspoons Pure Maple Syrup; 1 tablespoon Chia Seeds; 1/4 cup Fresh Raspberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Chocolate Protein Pudding

Whipped Greek yogurt folded with dark cocoa and chia seeds, chilled until set and topped with juicy fresh raspberries.

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NUTRITION

Protein

20.7g

Fat

5.4g

Carbs

26.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Nonfat Greek Yogurt

1 tablespoon Unsweetened Cocoa Powder

2 teaspoons Pure Maple Syrup

1 tablespoon Chia Seeds

1/4 cup Fresh Raspberries

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PREPARATION

1
Whisk the Greek yogurt and cocoa powder in a small mixing bowl until the mixture is completely smooth and dark.
2
Stir in the maple syrup and chia seeds until the ingredients are thoroughly incorporated.
3
Place the bowl in the refrigerator for at least 30 minutes to allow the chia seeds to swell and thicken the texture.
4
Garnish with fresh raspberries just before serving for a bright, tart finish.