Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Lightly scrambled egg whites tossed with wilted spinach and bursting cherry tomatoes, paired with golden strips of crisp turkey bacon.

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NUTRITION

227kcal
Protein
28.7g
Fat
9.5g
Carbs
5.9g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

0.5 cup Cherry Tomatoes

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until it reaches your desired level of crispness.

  • 2

    Remove the bacon from the pan and set it aside on a paper towel to drain.

  • 3

    In the same skillet, add the olive oil and sauté the cherry tomatoes and baby spinach until the greens are wilted and the tomatoes are slightly softened.

  • 4

    Pour the egg whites into the skillet over the vegetables.

  • 5

    Gently stir the mixture with a spatula, cooking until the egg whites are fully set and fluffy.

  • 6

    Serve the scramble immediately alongside the crisp turkey bacon.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Lightly scrambled egg whites tossed with wilted spinach and bursting cherry tomatoes, paired with golden strips of crisp turkey bacon.

NUTRITION

227kcal
Protein
28.7g
Fat
9.5g
Carbs
5.9g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

0.5 cup Cherry Tomatoes

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until it reaches your desired level of crispness.

  • 2

    Remove the bacon from the pan and set it aside on a paper towel to drain.

  • 3

    In the same skillet, add the olive oil and sauté the cherry tomatoes and baby spinach until the greens are wilted and the tomatoes are slightly softened.

  • 4

    Pour the egg whites into the skillet over the vegetables.

  • 5

    Gently stir the mixture with a spatula, cooking until the egg whites are fully set and fluffy.

  • 6

    Serve the scramble immediately alongside the crisp turkey bacon.