NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

1 tbsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp avocado oil

1.5 cups broccoli florets

0.25 cup orange juice

2 tbsp coconut aminos

1 tsp honey

1 tsp fresh ginger

1 clove garlic

1 tsp sesame oil

1 tsp sesame seeds

PREPARATION

• 1

  Pat the chicken breast dry with a paper towel and cut into 1-inch bite-sized cubes.

• 2

  In a medium bowl, toss the chicken cubes with arrowroot powder, sea salt, and black pepper until evenly coated.

• 3

  In a small glass jar or bowl, whisk together the orange juice, coconut aminos, honey, minced ginger, and minced garlic to create the glaze.

• 4

  Heat the avocado oil in a large non-stick skillet over medium-high heat.

• 5

  Add the chicken to the skillet in a single layer and sear for 3-4 minutes per side until golden brown and cooked through, then remove chicken from the pan and set aside.

• 6

  Add the broccoli florets to the same skillet with 2 tablespoons of water; cover with a lid and steam for 3 minutes until tender but still bright green.

• 7

  Remove the lid, return the chicken to the skillet, and pour the orange glaze over the top.

• 8

  Stir constantly for 1-2 minutes until the sauce bubbles and thickens into a glossy coating.

• 9

  Remove from heat, drizzle with sesame oil, and sprinkle with sesame seeds before serving.