Name: Seared Steak with Garlic Green Beans and Roasted Carrots
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Top Sirloin Steak; 1.2 cups Carrots, sliced; 1 cup Green Beans, trimmed; 1.5 tablespoons Extra Virgin Olive Oil; 2 cloves Garlic, minced

Seared Steak with Garlic Green Beans and Roasted Carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Steak with Garlic Green Beans and Roasted Carrots

Pan-seared sirloin steak served alongside oven-roasted carrots and garlic-sautéed green beans, finished with a sprinkle of flaky sea salt.

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NUTRITION

Protein

41.9g

Fat

34.9g

Carbs

23.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Steak

1.2 cups Carrots, sliced

1 cup Green Beans, trimmed

1.5 tablespoons Extra Virgin Olive Oil

2 cloves Garlic, minced

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PREPARATION

1
Preheat your oven to 400°F.
2
Toss the sliced carrots with half of the olive oil, salt, and pepper on a large baking sheet.
3
Roast the carrots for 20-25 minutes until they are tender and slightly browned.
4
Season the sirloin steak generously with salt and pepper on all sides.
5
Heat a cast-iron skillet over medium-high heat and add a drizzle of the remaining olive oil.
6
Sear the steak for 4-5 minutes per side for medium-rare, or until it reaches your desired doneness.
7
Remove the steak from the pan and let it rest for at least 5 minutes before slicing.
8
In the same skillet, add the remaining oil, green beans, and minced garlic.
9
Sauté the green beans for 5-7 minutes until they are tender-crisp and the garlic is fragrant.
10
Serve the sliced steak with the roasted carrots and garlic green beans.