Name: Silky Greek Yogurt Protein Parfait with Mixed Fruit
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Strawberries; 0.5 cup Fresh Blueberries; 2 tablespoons Sliced Almonds; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Parfait with Mixed Fruit

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Fruit

A layered parfait of whipped vanilla Greek yogurt and vibrant mixed berries, topped with sliced almonds for a satisfyingly toasted crunch.

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NUTRITION

Protein

40.5g

Fat

10.9g

Carbs

34.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Strawberries

0.5 cup Fresh Blueberries

2 tablespoons Sliced Almonds

1 tablespoon Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a bowl until the texture is completely smooth.
2
Slice the strawberries and toss them with the blueberries in a small container.
3
Spoon half of the protein-enriched yogurt into a glass or bowl.
4
Layer half of the mixed fruit over the yogurt and sprinkle with half of the chia seeds.
5
Add the remaining yogurt mixture followed by the rest of the fruit and chia seeds.
6
Finish the parfait with a sprinkle of sliced almonds for a toasted flavor.