Egg and Veggie Scramble with Sautéed Spinach and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Veggie Scramble with Sautéed Spinach and Fresh Berries

YOUR SOLIN GENERATED RECIPE

Egg and Veggie Scramble with Sautéed Spinach and Fresh Berries

Pan-scrambled eggs with bell peppers and onions, served with wilted spinach and fresh strawberries for a juicy finish.

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NUTRITION

481kcal
Protein
32.3g
Fat
28.1g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

1/2 cup Red Bell Pepper, diced

1/4 cup Yellow Onion, diced

1 teaspoon Extra Virgin Olive Oil

1 cup Fresh Strawberries

1/4 medium Avocado, sliced

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PREPARATION

  • 1

    Dice the red bell pepper and yellow onion into small, uniform pieces.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the diced peppers and onions to the skillet and sauté for 3-4 minutes until they begin to soften.

  • 4

    Chop the turkey bacon into bite-sized pieces and add it to the pan, cooking until lightly browned.

  • 5

    In a small bowl, whisk together the whole eggs and egg whites until well combined.

  • 6

    Pour the egg mixture into the skillet and scramble gently with a spatula until the eggs are fully set.

  • 7

    Remove the scramble from the pan and transfer to a plate.

  • 8

    In the same pan, add the baby spinach with a tiny splash of water and sauté for 1 minute until just wilted.

  • 9

    Serve the scramble and spinach alongside the sliced avocado and fresh strawberries.

Egg and Veggie Scramble with Sautéed Spinach and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Veggie Scramble with Sautéed Spinach and Fresh Berries

YOUR SOLIN GENERATED RECIPE

Egg and Veggie Scramble with Sautéed Spinach and Fresh Berries

Pan-scrambled eggs with bell peppers and onions, served with wilted spinach and fresh strawberries for a juicy finish.

NUTRITION

481kcal
Protein
32.3g
Fat
28.1g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

1/2 cup Red Bell Pepper, diced

1/4 cup Yellow Onion, diced

1 teaspoon Extra Virgin Olive Oil

1 cup Fresh Strawberries

1/4 medium Avocado, sliced

PREPARATION

  • 1

    Dice the red bell pepper and yellow onion into small, uniform pieces.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the diced peppers and onions to the skillet and sauté for 3-4 minutes until they begin to soften.

  • 4

    Chop the turkey bacon into bite-sized pieces and add it to the pan, cooking until lightly browned.

  • 5

    In a small bowl, whisk together the whole eggs and egg whites until well combined.

  • 6

    Pour the egg mixture into the skillet and scramble gently with a spatula until the eggs are fully set.

  • 7

    Remove the scramble from the pan and transfer to a plate.

  • 8

    In the same pan, add the baby spinach with a tiny splash of water and sauté for 1 minute until just wilted.

  • 9

    Serve the scramble and spinach alongside the sliced avocado and fresh strawberries.