Seared Lean Beef Strips with Garlic Green Beans and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Garlic Green Beans and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Garlic Green Beans and Sweet Potato Mash

Pan-seared sirloin strips served with garlic green beans and mashed sweet potato, finished with a sprinkle of flaky sea salt.

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NUTRITION

434kcal
Protein
44.7g
Fat
12.2g
Carbs
38.3g

SERVINGS

1 serving

INGREDIENTS

6.2 oz Beef Top Sirloin strips

5.3 oz Sweet Potato, cubed

3.5 oz Fresh Green Beans

1 tsp Avocado Oil

1 clove Garlic, minced

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PREPARATION

  • 1

    Peel and cube the sweet potato, then boil in a pot of water until tender, about 12 minutes.

  • 2

    Drain the water and mash the sweet potato thoroughly until smooth and creamy.

  • 3

    Heat a large skillet over medium-high heat with half of the avocado oil.

  • 4

    Season the beef strips with a pinch of salt and pepper, then sear in the pan until browned, about 2-3 minutes per side.

  • 5

    Remove the beef from the skillet and set aside to rest.

  • 6

    Add the remaining oil to the same skillet along with the green beans and minced garlic.

  • 7

    Sauté the green beans for 5 minutes until they are tender-crisp and fragrant.

  • 8

    Plate the seared beef strips alongside the sweet potato mash and garlic green beans.

Seared Lean Beef Strips with Garlic Green Beans and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Garlic Green Beans and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Garlic Green Beans and Sweet Potato Mash

Pan-seared sirloin strips served with garlic green beans and mashed sweet potato, finished with a sprinkle of flaky sea salt.

NUTRITION

434kcal
Protein
44.7g
Fat
12.2g
Carbs
38.3g

SERVINGS

1 serving

INGREDIENTS

6.2 oz Beef Top Sirloin strips

5.3 oz Sweet Potato, cubed

3.5 oz Fresh Green Beans

1 tsp Avocado Oil

1 clove Garlic, minced

PREPARATION

  • 1

    Peel and cube the sweet potato, then boil in a pot of water until tender, about 12 minutes.

  • 2

    Drain the water and mash the sweet potato thoroughly until smooth and creamy.

  • 3

    Heat a large skillet over medium-high heat with half of the avocado oil.

  • 4

    Season the beef strips with a pinch of salt and pepper, then sear in the pan until browned, about 2-3 minutes per side.

  • 5

    Remove the beef from the skillet and set aside to rest.

  • 6

    Add the remaining oil to the same skillet along with the green beans and minced garlic.

  • 7

    Sauté the green beans for 5 minutes until they are tender-crisp and fragrant.

  • 8

    Plate the seared beef strips alongside the sweet potato mash and garlic green beans.