Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with tender roasted broccoli florets for a satisfying, charred finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

397kcal
Protein
42.5g
Fat
11g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

5.1 ounces Chicken Breast

0.6 cup Cooked Quinoa

1.5 cups Fresh Broccoli florets

1 teaspoon Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, sea salt, and cracked black pepper.

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are golden and tender.

  • 4

    Season the chicken breast with the remaining olive oil, lemon juice, and your favorite dried herbs.

  • 5

    Grill the chicken over medium-high heat for about 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Fluff the cooked quinoa with a fork and serve as a base for the sliced chicken and roasted broccoli.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with tender roasted broccoli florets for a satisfying, charred finish.

NUTRITION

397kcal
Protein
42.5g
Fat
11g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

5.1 ounces Chicken Breast

0.6 cup Cooked Quinoa

1.5 cups Fresh Broccoli florets

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, sea salt, and cracked black pepper.

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are golden and tender.

  • 4

    Season the chicken breast with the remaining olive oil, lemon juice, and your favorite dried herbs.

  • 5

    Grill the chicken over medium-high heat for about 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Fluff the cooked quinoa with a fork and serve as a base for the sliced chicken and roasted broccoli.