YOUR SOLIN GENERATED RECIPE
Crispy Egg White Omelet with Turkey Sausage and Spinach
A protein-packed omelet folded over savory turkey sausage and fresh spinach, pan-seared in avocado oil until the edges are perfectly golden and crisp.
INGREDIENTS
0.75 cup Liquid Egg Whites
2 ounces Turkey Sausage Links
1 cup Fresh Baby Spinach
1 tablespoon Avocado Oil
1 tablespoon Feta Cheese
0.25 medium Fresh Avocado
PREPARATION
Heat avocado oil in a non-stick skillet over medium-high heat.
Add the sliced turkey sausage and spinach to the pan, sautéing for 2-3 minutes until the spinach is wilted and sausage is browned.
Remove the sausage and spinach from the pan and set aside.
Pour the egg whites into the hot skillet, swirling to cover the bottom evenly.
Cook undisturbed for 3-4 minutes until the edges begin to turn golden and lift easily from the pan.
Place the cooked sausage, spinach, and crumbled feta onto one half of the omelet.
Fold the omelet in half and cook for another minute to ensure the center is fully set.
Slide onto a plate and top with fresh sliced avocado before serving.