Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder folded into a light, airy mousse and topped with vibrant, juicy mixed berries.

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NUTRITION

Protein

59.5g

Fat

0.8g

Carbs

22.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt in a medium chilled mixing bowl.
2
Sift the vanilla whey protein powder into the yogurt to ensure a smooth texture without clumping.
3
Add the vanilla extract and a natural sweetener like stevia or monk fruit if additional sweetness is desired.
4
Use a hand mixer or whisk to beat the mixture for 2-3 minutes until it becomes light and airy.
5
Gently fold in half of the mixed berries using a spatula to keep the mousse fluffy.
6
Transfer the mousse to a serving glass and top with the remaining berries.
7
Chill in the refrigerator for at least 15 minutes before serving to allow the mousse to set.