Name: Egg White Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 3 slices Turkey Bacon; 2 cups Fresh Spinach; 1 slice Whole Wheat Bread; 1 teaspoon Olive Oil; 1/4 medium Avocado

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with wilted spinach and crispy turkey bacon, served with a side of whole-grain toast and creamy avocado.

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NUTRITION

Protein

32.1g

Fat

20.2g

Carbs

25.2g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1 slice Whole Wheat Bread

1 teaspoon Olive Oil

1/4 medium Avocado

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Place the turkey bacon in the skillet and cook until it reaches your desired level of crispness.
3
Remove the bacon from the pan, chop into small pieces, and set aside.
4
Add the fresh spinach to the same skillet and sauté for 1-2 minutes until just wilted.
5
Pour the egg whites into the skillet with the spinach, stirring gently and constantly until they are fully set and fluffy.
6
Fold the chopped turkey bacon back into the egg white mixture.
7
Toast the whole wheat bread until golden brown.
8
Slice the avocado and place it on top of the toast, mashing slightly if preferred.
9
Plate the egg white scramble alongside the avocado toast and enjoy immediately.