Creamy Chicken Enchilada Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Enchilada Bake

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Enchilada Bake

Baked shredded chicken tossed in a velvety Greek yogurt and red chili sauce, layered with corn tortillas and topped with golden, bubbling cheddar cheese.

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NUTRITION

501kcal
Protein
50.5g
Fat
17.3g
Carbs
37.9g

SERVINGS

1 serving

INGREDIENTS

4 oz cooked shredded chicken breast

0.25 cup plain non-fat Greek yogurt

0.5 cup red enchilada sauce

1 medium corn tortilla

0.5 oz shredded sharp cheddar cheese

0.5 cup diced bell pepper

0.25 cup diced yellow onion

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp fresh cilantro

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small oven-safe baking dish.

  • 2

    Heat the olive oil in a skillet over medium heat and sauté the diced onion and bell pepper until softened and fragrant.

  • 3

    In a medium bowl, combine the cooked shredded chicken, Greek yogurt, half of the enchilada sauce, sautéed vegetables, sea salt, black pepper, and garlic powder.

  • 4

    Cut the corn tortilla into quarters or small strips to fit your baking dish.

  • 5

    Spread a spoonful of the remaining enchilada sauce on the bottom of the dish, then layer half of the tortilla pieces, followed by the chicken mixture.

  • 6

    Top with the remaining tortilla pieces, the rest of the enchilada sauce, and the shredded cheddar cheese.

  • 7

    Bake for 15-20 minutes until the sauce is bubbling and the cheese has melted beautifully.

  • 8

    Remove from the oven and garnish with fresh chopped cilantro before serving.

Creamy Chicken Enchilada Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Enchilada Bake

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Enchilada Bake

Baked shredded chicken tossed in a velvety Greek yogurt and red chili sauce, layered with corn tortillas and topped with golden, bubbling cheddar cheese.

NUTRITION

501kcal
Protein
50.5g
Fat
17.3g
Carbs
37.9g

SERVINGS

1 serving

INGREDIENTS

4 oz cooked shredded chicken breast

0.25 cup plain non-fat Greek yogurt

0.5 cup red enchilada sauce

1 medium corn tortilla

0.5 oz shredded sharp cheddar cheese

0.5 cup diced bell pepper

0.25 cup diced yellow onion

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp fresh cilantro

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small oven-safe baking dish.

  • 2

    Heat the olive oil in a skillet over medium heat and sauté the diced onion and bell pepper until softened and fragrant.

  • 3

    In a medium bowl, combine the cooked shredded chicken, Greek yogurt, half of the enchilada sauce, sautéed vegetables, sea salt, black pepper, and garlic powder.

  • 4

    Cut the corn tortilla into quarters or small strips to fit your baking dish.

  • 5

    Spread a spoonful of the remaining enchilada sauce on the bottom of the dish, then layer half of the tortilla pieces, followed by the chicken mixture.

  • 6

    Top with the remaining tortilla pieces, the rest of the enchilada sauce, and the shredded cheddar cheese.

  • 7

    Bake for 15-20 minutes until the sauce is bubbling and the cheese has melted beautifully.

  • 8

    Remove from the oven and garnish with fresh chopped cilantro before serving.