Name: Silky Protein Greek Yogurt Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.8 scoop Vanilla Whey Protein Isolate; 1.5 ounces Sliced Almonds; 1 cup Mixed Berries; 0.5 tablespoon Chia Seeds

Silky Protein Greek Yogurt Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Greek Yogurt Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein powder layered with fresh berries and topped with crunchy toasted almond slivers.

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NUTRITION

Protein

54.5g

Fat

24.5g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.8 scoop Vanilla Whey Protein Isolate

1.5 ounces Sliced Almonds

1 cup Mixed Berries

0.5 tablespoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Slowly whisk in the vanilla whey protein powder until the mixture is completely smooth and silky.
3
In a small dry skillet over medium heat, lightly toast the almond slivers for 2-3 minutes until fragrant and golden.
4
In a tall glass or bowl, layer half of the protein yogurt mixture.
5
Add a layer of mixed berries and a sprinkle of chia seeds.
6
Repeat the layers with the remaining yogurt and berries.
7
Finish by topping the parfait with the toasted almond slivers for a satisfying crunch.