Smoky Chipotle Chicken and Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Chipotle Chicken and Rice Bowl

YOUR SOLIN GENERATED RECIPE

Smoky Chipotle Chicken and Rice Bowl

Sautéed chicken breast and bell peppers tossed in a smoky chipotle glaze, served over fiber-rich brown rice with a bright squeeze of lime.

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NUTRITION

517kcal
Protein
52.2g
Fat
11.8g
Carbs
50.2g

SERVINGS

1 serving

INGREDIENTS

5 oz boneless skinless chicken breast

0.5 cup cooked brown rice

0.25 cup black beans

1 tsp extra virgin olive oil

0.5 cup bell pepper

0.25 cup red onion

1 tbsp chipotle peppers in adobo sauce

1 tbsp lime juice

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp fresh cilantro

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and season evenly with sea salt, black pepper, and garlic powder.

  • 2

    Heat the extra virgin olive oil in a large skillet over medium-high heat.

  • 3

    Add the chicken to the skillet and cook until golden brown and cooked through, approximately 5 to 7 minutes.

  • 4

    Add the sliced bell peppers and red onions to the skillet, sautéing for another 3 to 4 minutes until they are tender-crisp.

  • 5

    Stir in the minced chipotle peppers and adobo sauce, tossing well to ensure the chicken and vegetables are thoroughly coated in the smoky glaze.

  • 6

    In a serving bowl, combine the warm cooked brown rice and rinsed black beans.

  • 7

    Top the rice and bean base with the chipotle chicken and vegetable mixture.

  • 8

    Finish the dish with a bright squeeze of lime juice and a sprinkle of freshly chopped cilantro.

Smoky Chipotle Chicken and Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Chipotle Chicken and Rice Bowl

YOUR SOLIN GENERATED RECIPE

Smoky Chipotle Chicken and Rice Bowl

Sautéed chicken breast and bell peppers tossed in a smoky chipotle glaze, served over fiber-rich brown rice with a bright squeeze of lime.

NUTRITION

517kcal
Protein
52.2g
Fat
11.8g
Carbs
50.2g

SERVINGS

1 serving

INGREDIENTS

5 oz boneless skinless chicken breast

0.5 cup cooked brown rice

0.25 cup black beans

1 tsp extra virgin olive oil

0.5 cup bell pepper

0.25 cup red onion

1 tbsp chipotle peppers in adobo sauce

1 tbsp lime juice

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp fresh cilantro

PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and season evenly with sea salt, black pepper, and garlic powder.

  • 2

    Heat the extra virgin olive oil in a large skillet over medium-high heat.

  • 3

    Add the chicken to the skillet and cook until golden brown and cooked through, approximately 5 to 7 minutes.

  • 4

    Add the sliced bell peppers and red onions to the skillet, sautéing for another 3 to 4 minutes until they are tender-crisp.

  • 5

    Stir in the minced chipotle peppers and adobo sauce, tossing well to ensure the chicken and vegetables are thoroughly coated in the smoky glaze.

  • 6

    In a serving bowl, combine the warm cooked brown rice and rinsed black beans.

  • 7

    Top the rice and bean base with the chipotle chicken and vegetable mixture.

  • 8

    Finish the dish with a bright squeeze of lime juice and a sprinkle of freshly chopped cilantro.