Name: Grilled Chicken Breast with Cucumber Tomato Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 1/2 cup Cucumber, sliced; 1/2 cup Cherry Tomatoes, halved; 1 tbsp Red Onion, minced; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1/2 tsp Dried Oregano

Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Grilled chicken breast served alongside a salad of tomatoes and red onion, finished with a bright lemon dressing and crisp cucumbers.

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NUTRITION

Protein

37.1g

Fat

8.7g

Carbs

7.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup Cucumber, sliced

1/2 cup Cherry Tomatoes, halved

1 tbsp Red Onion, minced

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 tsp Dried Oregano

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PREPARATION

1
Season the chicken breast with salt, pepper, and the dried oregano.
2
Grill the chicken over medium-high heat for approximately 6-7 minutes per side until the internal temperature reaches 165°F.
3
While the chicken is grilling, combine the sliced cucumber, cherry tomatoes, and red onion in a medium bowl.
4
Whisk together the olive oil and lemon juice in a small ramekin to create a light vinaigrette.
5
Toss the vegetables with the dressing and a pinch of sea salt.
6
Slice the grilled chicken and serve it immediately alongside the fresh salad.