Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 0.8 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Chia Seeds; 1 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded with chia seeds, topped with a vibrant medley of juicy mixed berries.

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NUTRITION

Protein

52g

Fat

3.5g

Carbs

30.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

0.8 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

1 teaspoon Vanilla Extract

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PREPARATION

1
Whisk the Greek yogurt and vanilla extract in a medium bowl until smooth and creamy.
2
Gradually stir in the protein powder and chia seeds, whisking vigorously until the mixture becomes thick and aerated.
3
Gently fold in half of the mixed berries to incorporate their natural juices.
4
Let the mousse rest in the refrigerator for at least 10 minutes to allow the chia seeds to soften and the flavors to meld.
5
Serve chilled in a glass bowl topped with the remaining juicy berries.