Name: Tender Sesame Beef and Broccoli Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Flank steak; 2 cup Broccoli florets; 1 tsp Sesame oil; 2 tbsp Coconut aminos; 1 tsp Fresh ginger; 1 clove Garlic; 1 tsp Arrowroot powder; 0.5 tsp Sesame seeds; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Tender Sesame Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Sesame Beef and Broccoli Stir-Fry

Thinly sliced flank steak seared with crisp broccoli florets in a savory ginger-garlic sauce that glazes every tender bite.

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NUTRITION

Protein

51.5g

Fat

20g

Carbs

21.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Flank steak

2 cup Broccoli florets

1 tsp Sesame oil

2 tbsp Coconut aminos

1 tsp Fresh ginger

1 clove Garlic

1 tsp Arrowroot powder

0.5 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Thinly slice the flank steak against the grain into bite-sized strips and season with sea salt and black pepper.
2
In a small bowl, whisk together the coconut aminos, minced ginger, minced garlic, and arrowroot powder until smooth.
3
Heat the sesame oil in a large skillet or wok over medium-high heat until shimmering.
4
Add the beef to the skillet in a single layer and sear for 2 minutes until browned, then remove and set aside.
5
Add the broccoli florets to the same skillet with a splash of water, covering for 2 minutes to steam until vibrant green.
6
Return the beef to the pan, pour the sauce over the mixture, and toss for 1 minute until the glaze thickens and coats everything.
7
Garnish with toasted sesame seeds before serving.