Name: High-Protein Greek Yogurt Parfait with Chopped Chicken and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Non-fat Greek Yogurt; 2.6 oz Cooked Chicken Breast, diced; 0.7 cup Fresh Blueberries; 1 tbsp Chopped Walnuts

High-Protein Greek Yogurt Parfait with Chopped Chicken and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Parfait with Chopped Chicken and Berries

Chilled Greek yogurt layered with tender poached chicken and fresh seasonal berries, finished with a crunch of toasted walnuts.

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NUTRITION

Protein

43g

Fat

10.2g

Carbs

22.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Non-fat Greek Yogurt

2.6 oz Cooked Chicken Breast, diced

0.7 cup Fresh Blueberries

1 tbsp Chopped Walnuts

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PREPARATION

1
Ensure the cooked chicken breast is completely chilled and dice it into small, uniform cubes.
2
In a tall glass or serving bowl, spoon in half of the non-fat Greek yogurt as the base layer.
3
Add the diced chicken breast in an even layer over the yogurt.
4
Top the chicken with half of the fresh blueberries.
5
Add the remaining Greek yogurt over the berry layer, smoothing the top with a spoon.
6
Garnish with the remaining blueberries and a sprinkle of chopped walnuts for a satisfying toasted crunch.