NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

1.5 cups broccoli florets

1 tbsp avocado oil

0.25 cup orange juice

1 tsp orange zest

1 tbsp coconut aminos

1 tsp honey

1 tsp arrowroot powder

1 clove garlic

0.5 tsp fresh ginger

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Dice the chicken breast into 1-inch cubes and season evenly with sea salt and black pepper.

• 2

  In a small bowl, whisk together the orange juice, orange zest, coconut aminos, honey, and arrowroot powder until the starch is fully dissolved.

• 3

  Heat the avocado oil in a large skillet over medium-high heat until it begins to shimmer.

• 4

  Add the chicken cubes to the skillet in a single layer and sear until golden brown and cooked through, approximately 6 to 8 minutes.

• 5

  Add the minced garlic and grated fresh ginger to the pan, sautéing for 30 seconds until the aromatics are fragrant.

• 6

  Pour the orange sauce mixture into the skillet and stir constantly for 1 to 2 minutes until the sauce thickens into a glossy glaze that coats the chicken.

• 7

  Steam the broccoli florets in a separate pot for 3 to 5 minutes until bright green and tender, then serve immediately alongside the glazed chicken.