Seared Lean Beef Strips with Sweet Potato Mash and Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Sweet Potato Mash and Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Sweet Potato Mash and Steamed Green Beans

Lean sirloin strips seared with garlic and onions, served alongside creamy mashed sweet potatoes and steamed green beans, finished with a drizzle of silky olive oil.

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NUTRITION

520kcal
Protein
33.7g
Fat
18g
Carbs
59.5g

SERVINGS

1 serving

INGREDIENTS

4.2 oz Top Sirloin Steak, sliced into strips

220g Sweet Potato, peeled and cubed

1 cup fresh Green Beans, trimmed

1 tbsp Extra Virgin Olive Oil

2 cloves Garlic, minced

1/3 cup Yellow Onion, diced

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PREPARATION

  • 1

    Place the cubed sweet potatoes in a pot of water and bring to a boil; cook for 12-15 minutes until fork-tender.

  • 2

    While the potatoes boil, steam the green beans in a steamer basket over simmering water for 5-7 minutes until they are bright green and tender-crisp.

  • 3

    Heat half of the olive oil in a large skillet over medium-high heat.

  • 4

    Add the diced onion and minced garlic to the skillet, sautéing for 2 minutes until fragrant.

  • 5

    Add the beef strips to the skillet, seasoning with a pinch of salt and pepper, and sear for 2-3 minutes per side until browned and cooked through.

  • 6

    Drain the sweet potatoes and mash them thoroughly, mixing in the remaining half of the olive oil until smooth and creamy.

  • 7

    Serve the seared beef strips alongside the sweet potato mash and steamed green beans.

Seared Lean Beef Strips with Sweet Potato Mash and Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Sweet Potato Mash and Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Sweet Potato Mash and Steamed Green Beans

Lean sirloin strips seared with garlic and onions, served alongside creamy mashed sweet potatoes and steamed green beans, finished with a drizzle of silky olive oil.

NUTRITION

520kcal
Protein
33.7g
Fat
18g
Carbs
59.5g

SERVINGS

1 serving

INGREDIENTS

4.2 oz Top Sirloin Steak, sliced into strips

220g Sweet Potato, peeled and cubed

1 cup fresh Green Beans, trimmed

1 tbsp Extra Virgin Olive Oil

2 cloves Garlic, minced

1/3 cup Yellow Onion, diced

PREPARATION

  • 1

    Place the cubed sweet potatoes in a pot of water and bring to a boil; cook for 12-15 minutes until fork-tender.

  • 2

    While the potatoes boil, steam the green beans in a steamer basket over simmering water for 5-7 minutes until they are bright green and tender-crisp.

  • 3

    Heat half of the olive oil in a large skillet over medium-high heat.

  • 4

    Add the diced onion and minced garlic to the skillet, sautéing for 2 minutes until fragrant.

  • 5

    Add the beef strips to the skillet, seasoning with a pinch of salt and pepper, and sear for 2-3 minutes per side until browned and cooked through.

  • 6

    Drain the sweet potatoes and mash them thoroughly, mixing in the remaining half of the olive oil until smooth and creamy.

  • 7

    Serve the seared beef strips alongside the sweet potato mash and steamed green beans.