Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Chicken breast grilled with lemon and herbs, served over fluffy quinoa and a heap of broccoli steamed until tender.

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NUTRITION

342kcal
Protein
43.7g
Fat
8.2g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

4.25 ounces Grilled Chicken Breast

1.5 cups Steamed Broccoli

1/3 cup Cooked Quinoa

0.5 teaspoon Olive Oil

2 teaspoons Lemon Juice

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PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and the olive oil.

  • 2

    Heat a grill or grill pan over medium-high heat and cook the chicken for 6 to 7 minutes per side until it is cooked through and has light char marks.

  • 3

    Place the broccoli florets in a steamer basket over boiling water and steam for about 5 minutes until they are bright green and tender.

  • 4

    Warm the pre-cooked quinoa and fluff it with a fork before placing it on the serving plate.

  • 5

    Slice the grilled chicken and arrange it over the quinoa alongside the steamed broccoli.

  • 6

    Finish the dish with a fresh squeeze of lemon juice over the chicken and vegetables for a bright citrus note.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Chicken breast grilled with lemon and herbs, served over fluffy quinoa and a heap of broccoli steamed until tender.

NUTRITION

342kcal
Protein
43.7g
Fat
8.2g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

4.25 ounces Grilled Chicken Breast

1.5 cups Steamed Broccoli

1/3 cup Cooked Quinoa

0.5 teaspoon Olive Oil

2 teaspoons Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and the olive oil.

  • 2

    Heat a grill or grill pan over medium-high heat and cook the chicken for 6 to 7 minutes per side until it is cooked through and has light char marks.

  • 3

    Place the broccoli florets in a steamer basket over boiling water and steam for about 5 minutes until they are bright green and tender.

  • 4

    Warm the pre-cooked quinoa and fluff it with a fork before placing it on the serving plate.

  • 5

    Slice the grilled chicken and arrange it over the quinoa alongside the steamed broccoli.

  • 6

    Finish the dish with a fresh squeeze of lemon juice over the chicken and vegetables for a bright citrus note.