NUTRITION

SERVINGS

INGREDIENTS

5.5 ounces Salmon Fillet

1.5 cups Cauliflower Rice

1 cup Green Beans

2 teaspoons Avocado Oil

1 clove Garlic, minced

1 tablespoon Lemon Juice

1 tablespoon Fresh Parsley, chopped

PREPARATION

• 1

  Season the salmon fillet generously with sea salt and cracked black pepper.

• 2

  Heat one teaspoon of avocado oil in a non-stick skillet over medium-high heat.

• 3

  Place the salmon in the pan skin-side down and sear for 4-5 minutes until the skin is golden and crispy.

• 4

  Flip the salmon and continue cooking for another 2-3 minutes until it reaches your desired level of doneness.

• 5

  While the salmon cooks, place green beans in a steamer basket over boiling water and steam for 5-6 minutes until tender-crisp.

• 6

  In a separate skillet, heat the remaining teaspoon of avocado oil and sauté the minced garlic for 30 seconds.

• 7

  Add the cauliflower rice to the skillet and cook for 4-5 minutes, stirring frequently until softened.

• 8

  Remove cauliflower rice from heat and stir in the fresh parsley and lemon juice.

• 9

  Serve the seared salmon over the herbed cauliflower rice with the steamed green beans on the side.