Tender Smoky Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Smoky Beef Chili

YOUR SOLIN GENERATED RECIPE

Tender Smoky Beef Chili

Simmered lean ground beef and kidney beans in a rich tomato base infused with smoky chipotle and aromatic spices for a hearty, warming bowl.

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NUTRITION

559kcal
Protein
47.8g
Fat
23.2g
Carbs
44.1g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

0.5 cup canned red kidney beans

0.5 cup tomato puree

0.5 cup yellow onion

0.5 cup green bell pepper

1 tsp olive oil

1 clove garlic

1 tsp chili powder

0.5 tsp smoked paprika

0.5 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup water

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PREPARATION

  • 1

    Heat the olive oil in a medium pot over medium-high heat.

  • 2

    Add the diced onion and green bell pepper, sautéing for 4-5 minutes until the vegetables are softened and slightly caramelized.

  • 3

    Add the ground beef to the pot, breaking it up with a wooden spoon, and cook until browned and no longer pink.

  • 4

    Stir in the minced garlic, chili powder, smoked paprika, cumin, sea salt, and black pepper, cooking for 1 minute until fragrant.

  • 5

    Pour in the tomato puree, water, and the rinsed kidney beans.

  • 6

    Bring the mixture to a gentle boil, then reduce the heat to low and cover.

  • 7

    Simmer for 15-20 minutes to allow the flavors to meld and the beef to become tender.

  • 8

    Remove from heat and serve hot in a bowl.

Tender Smoky Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Smoky Beef Chili

YOUR SOLIN GENERATED RECIPE

Tender Smoky Beef Chili

Simmered lean ground beef and kidney beans in a rich tomato base infused with smoky chipotle and aromatic spices for a hearty, warming bowl.

NUTRITION

559kcal
Protein
47.8g
Fat
23.2g
Carbs
44.1g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

0.5 cup canned red kidney beans

0.5 cup tomato puree

0.5 cup yellow onion

0.5 cup green bell pepper

1 tsp olive oil

1 clove garlic

1 tsp chili powder

0.5 tsp smoked paprika

0.5 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup water

PREPARATION

  • 1

    Heat the olive oil in a medium pot over medium-high heat.

  • 2

    Add the diced onion and green bell pepper, sautéing for 4-5 minutes until the vegetables are softened and slightly caramelized.

  • 3

    Add the ground beef to the pot, breaking it up with a wooden spoon, and cook until browned and no longer pink.

  • 4

    Stir in the minced garlic, chili powder, smoked paprika, cumin, sea salt, and black pepper, cooking for 1 minute until fragrant.

  • 5

    Pour in the tomato puree, water, and the rinsed kidney beans.

  • 6

    Bring the mixture to a gentle boil, then reduce the heat to low and cover.

  • 7

    Simmer for 15-20 minutes to allow the flavors to meld and the beef to become tender.

  • 8

    Remove from heat and serve hot in a bowl.