Name: Creamy Scrambled Eggs with Sautéed Spinach and Smoked Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 Large Eggs; 2.5 ounces Smoked Salmon; 2 cups Fresh Spinach; 1.5 teaspoons Ghee; 40 grams Avocado

Creamy Scrambled Eggs with Sautéed Spinach and Smoked Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Sautéed Spinach and Smoked Salmon

Soft-scrambled eggs folded with ribbons of smoked salmon and wilted spinach, finished with a slice of creamy avocado.

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NUTRITION

Protein

34.4g

Fat

31g

Carbs

6.7g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

2.5 ounces Smoked Salmon

2 cups Fresh Spinach

1.5 teaspoons Ghee

40 grams Avocado

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PREPARATION

1
Whisk the eggs in a small bowl until well combined and slightly frothy.
2
Heat a non-stick skillet over medium-low heat and add one teaspoon of ghee.
3
Add the spinach to the skillet and sauté until just wilted, then remove and set aside.
4
Wipe the pan, add the remaining ghee, and pour in the whisked eggs.
5
Cook the eggs slowly, stirring constantly with a spatula to create small, soft curds.
6
Just before the eggs are fully set, fold in the sautéed spinach and the smoked salmon pieces.
7
Remove from heat immediately to prevent overcooking and serve with fresh avocado slices.