Egg White Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Breast

Lean turkey breast and fresh spinach sautéed and scrambled with fluffy egg whites, seasoned with garlic and cracked black pepper.

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NUTRITION

226kcal
Protein
34.3g
Fat
6.5g
Carbs
4.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2.5 ounces Roasted Turkey Breast, diced

2 cups Fresh Spinach

1 teaspoon Avocado Oil

0.25 teaspoon Garlic Powder

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PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the diced turkey breast and spinach to the skillet, sautéing for 2 minutes until the spinach is wilted.

  • 3

    Reduce the heat to medium and pour in the liquid egg whites.

  • 4

    Sprinkle with garlic powder and a pinch of salt and black pepper.

  • 5

    Stir continuously with a silicone spatula until the egg whites are fully cooked and fluffy.

  • 6

    Transfer to a plate and serve immediately.

Egg White Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Breast

Lean turkey breast and fresh spinach sautéed and scrambled with fluffy egg whites, seasoned with garlic and cracked black pepper.

NUTRITION

226kcal
Protein
34.3g
Fat
6.5g
Carbs
4.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2.5 ounces Roasted Turkey Breast, diced

2 cups Fresh Spinach

1 teaspoon Avocado Oil

0.25 teaspoon Garlic Powder

PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the diced turkey breast and spinach to the skillet, sautéing for 2 minutes until the spinach is wilted.

  • 3

    Reduce the heat to medium and pour in the liquid egg whites.

  • 4

    Sprinkle with garlic powder and a pinch of salt and black pepper.

  • 5

    Stir continuously with a silicone spatula until the egg whites are fully cooked and fluffy.

  • 6

    Transfer to a plate and serve immediately.