Grilled Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli

Tender chicken breast marinated in lemon and garlic, grilled and served with oven-roasted broccoli florets featuring charred, crispy edges.

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NUTRITION

263kcal
Protein
40.2g
Fat
7.1g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

5.6 oz Chicken Breast

1.5 cups Broccoli Florets

0.5 tsp Olive Oil

0.25 tsp Garlic Powder

1 tsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with olive oil, salt, and pepper until evenly coated.

  • 3

    Spread the broccoli on the baking sheet and roast for 15-20 minutes until tender with crispy edges.

  • 4

    Season the chicken breast with garlic powder, salt, and pepper on both sides.

  • 5

    Grill the chicken over medium-high heat for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Let the chicken rest for 5 minutes, then finish with a squeeze of fresh lemon juice before serving with the roasted broccoli.

Grilled Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli

Tender chicken breast marinated in lemon and garlic, grilled and served with oven-roasted broccoli florets featuring charred, crispy edges.

NUTRITION

263kcal
Protein
40.2g
Fat
7.1g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

5.6 oz Chicken Breast

1.5 cups Broccoli Florets

0.5 tsp Olive Oil

0.25 tsp Garlic Powder

1 tsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with olive oil, salt, and pepper until evenly coated.

  • 3

    Spread the broccoli on the baking sheet and roast for 15-20 minutes until tender with crispy edges.

  • 4

    Season the chicken breast with garlic powder, salt, and pepper on both sides.

  • 5

    Grill the chicken over medium-high heat for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Let the chicken rest for 5 minutes, then finish with a squeeze of fresh lemon juice before serving with the roasted broccoli.