Name: Crispy BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 large whole wheat tortilla; 4 oz cooked chicken breast; 2 tbsp low-sugar BBQ sauce; 0.5 oz part-skim mozzarella cheese; 0.25 cup red onion; 2 tbsp plain non-fat Greek yogurt; 0.5 tsp dried dill; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Pizza

Crispy whole wheat tortilla topped with tender shredded chicken and tangy BBQ sauce, finished with a creamy Greek yogurt ranch drizzle and fresh cilantro.

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NUTRITION

Protein

49.2g

Fat

12.0g

Carbs

42.5g

SERVINGS

1 serving

INGREDIENTS

1 large whole wheat tortilla

4 oz cooked chicken breast

2 tbsp low-sugar BBQ sauce

0.5 oz part-skim mozzarella cheese

0.25 cup red onion

2 tbsp plain non-fat Greek yogurt

0.5 tsp dried dill

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Place the whole wheat tortilla on the baking sheet and toast for 3 minutes per side until it starts to become firm and crispy.
3
In a small mixing bowl, whisk together the Greek yogurt, dried dill, garlic powder, sea salt, and black pepper to create a clean ranch dressing.
4
Spread the low-sugar BBQ sauce across the surface of the toasted tortilla, leaving a small border for the crust.
5
Evenly distribute the shredded chicken and thinly sliced red onion over the sauce, then sprinkle with the mozzarella cheese.
6
Return the pizza to the oven for 5 to 7 minutes, or until the cheese is bubbly and the edges are golden brown.
7
Remove from the oven, drizzle with the prepared ranch dressing, and garnish with fresh cilantro before slicing.