Herb-Roasted Turkey Breast with Steamed Broccoli and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Turkey Breast with Steamed Broccoli and Brown Rice

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Turkey Breast with Steamed Broccoli and Brown Rice

Oven-roasted turkey breast and steamed broccoli served over brown rice with a drizzle of rich, savory olive oil.

Try 7 days free, then $12.99 / mo.

NUTRITION

376kcal
Protein
14.2g
Fat
23.8g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

1.1 ounces Roasted Turkey Breast

0.5 cup Cooked Brown Rice

1 cup Steamed Broccoli

1.5 tablespoons Extra Virgin Olive Oil

1 teaspoon Dried Herb Blend

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F and line a small baking sheet with parchment paper.

  • 2

    Rub the turkey breast with a half-teaspoon of the olive oil and the dried herb blend.

  • 3

    Roast the turkey until it reaches an internal temperature of 165°F, then let it rest for 5 minutes before slicing.

  • 4

    Steam the broccoli florets in a steamer basket over boiling water until they are tender and bright green.

  • 5

    Warm the pre-cooked brown rice until steaming.

  • 6

    Arrange the sliced turkey, brown rice, and broccoli on a plate and drizzle the remaining olive oil over the top.

Herb-Roasted Turkey Breast with Steamed Broccoli and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Turkey Breast with Steamed Broccoli and Brown Rice

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Turkey Breast with Steamed Broccoli and Brown Rice

Oven-roasted turkey breast and steamed broccoli served over brown rice with a drizzle of rich, savory olive oil.

NUTRITION

376kcal
Protein
14.2g
Fat
23.8g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

1.1 ounces Roasted Turkey Breast

0.5 cup Cooked Brown Rice

1 cup Steamed Broccoli

1.5 tablespoons Extra Virgin Olive Oil

1 teaspoon Dried Herb Blend

PREPARATION

  • 1

    Preheat your oven to 375°F and line a small baking sheet with parchment paper.

  • 2

    Rub the turkey breast with a half-teaspoon of the olive oil and the dried herb blend.

  • 3

    Roast the turkey until it reaches an internal temperature of 165°F, then let it rest for 5 minutes before slicing.

  • 4

    Steam the broccoli florets in a steamer basket over boiling water until they are tender and bright green.

  • 5

    Warm the pre-cooked brown rice until steaming.

  • 6

    Arrange the sliced turkey, brown rice, and broccoli on a plate and drizzle the remaining olive oil over the top.