Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.75 cup Cooked Quinoa; 1 cup Broccoli Florets; 2 tsp Extra Virgin Olive Oil; 1 tbsp Fresh Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast served over fluffy quinoa and roasted broccoli, finished with a bright, zesty squeeze of lemon.

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NUTRITION

Protein

43.1g

Fat

15.9g

Carbs

36.5g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli Florets

2 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt.
3
Spread the broccoli on the baking sheet and roast for 15 to 20 minutes until the edges are slightly charred.
4
Season the chicken breast with salt, pepper, and your favorite dried herbs.
5
Grill the chicken over medium-high heat for approximately 6 minutes per side or until the internal temperature reaches 165°F.
6
While the chicken rests, fluff the cooked quinoa with a fork.
7
Slice the chicken into strips and serve alongside the roasted broccoli over the bed of quinoa.
8
Whisk the remaining teaspoon of olive oil with the lemon juice and drizzle over the entire dish before serving.