Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Pan-seared chicken breast tossed with vibrant bell peppers and snap peas in a tangy, honey-sweetened glaze that offers a satisfying crunch.

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NUTRITION

447kcal
Protein
52.9g
Fat
10.7g
Carbs
35.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 tsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp avocado oil

1 cup bell peppers

1 cup snap peas

0.25 cup pineapple chunks

2 tbsp coconut aminos

1 tbsp rice vinegar

1 tsp honey

1 tsp fresh ginger

1 clove garlic

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces, pat them dry with a paper towel, and toss in a bowl with arrowroot powder, sea salt, and black pepper until evenly coated.

  • 2

    Heat the avocado oil in a large skillet or wok over medium-high heat and sear the chicken until golden brown and cooked through, then remove and set aside.

  • 3

    In the same pan, add the sliced bell peppers and snap peas, stir-frying for 3 to 4 minutes until they are tender-crisp and bright in color.

  • 4

    In a small jar or bowl, whisk together the coconut aminos, rice vinegar, honey, minced ginger, and minced garlic until well combined.

  • 5

    Return the cooked chicken to the pan along with the pineapple chunks and pour the sauce over the mixture, tossing for 1 minute until the glaze is thick and glossy.

Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Pan-seared chicken breast tossed with vibrant bell peppers and snap peas in a tangy, honey-sweetened glaze that offers a satisfying crunch.

NUTRITION

447kcal
Protein
52.9g
Fat
10.7g
Carbs
35.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 tsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp avocado oil

1 cup bell peppers

1 cup snap peas

0.25 cup pineapple chunks

2 tbsp coconut aminos

1 tbsp rice vinegar

1 tsp honey

1 tsp fresh ginger

1 clove garlic

PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces, pat them dry with a paper towel, and toss in a bowl with arrowroot powder, sea salt, and black pepper until evenly coated.

  • 2

    Heat the avocado oil in a large skillet or wok over medium-high heat and sear the chicken until golden brown and cooked through, then remove and set aside.

  • 3

    In the same pan, add the sliced bell peppers and snap peas, stir-frying for 3 to 4 minutes until they are tender-crisp and bright in color.

  • 4

    In a small jar or bowl, whisk together the coconut aminos, rice vinegar, honey, minced ginger, and minced garlic until well combined.

  • 5

    Return the cooked chicken to the pan along with the pineapple chunks and pour the sauce over the mixture, tossing for 1 minute until the glaze is thick and glossy.