Name: Chocolate Protein Greek Yogurt Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.6 cup Non-fat Plain Greek Yogurt; 1.5 tablespoons Chocolate Protein Powder; 1 tablespoon Chia Seeds; 0.5 cup Fresh Raspberries; 1 tablespoon Almond Butter; 2 teaspoons Cacao Nibs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Greek Yogurt Parfait

Whipped Greek yogurt blended with chocolate protein and layered with fresh raspberries, chia seeds, and almond butter, finished with a sprinkle of crunchy cacao nibs.

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NUTRITION

Protein

29.5g

Fat

18.4g

Carbs

23.6g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Non-fat Plain Greek Yogurt

1.5 tablespoons Chocolate Protein Powder

1 tablespoon Chia Seeds

0.5 cup Fresh Raspberries

1 tablespoon Almond Butter

2 teaspoons Cacao Nibs

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and chocolate protein powder until the texture is completely smooth and fluffy.
2
Stir in the chia seeds and allow the mixture to sit for about 5 minutes so the seeds can begin to soften and thicken the yogurt.
3
Select a clear glass or mason jar and spoon half of the chocolate yogurt mixture into the bottom.
4
Add a layer of fresh raspberries followed by half of the almond butter.
5
Top with the remaining chocolate yogurt mixture.
6
Drizzle the rest of the almond butter over the top and finish with a sprinkle of cacao nibs for a satisfying crunch.