Grilled Chicken and Quinoa Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Fresh Greens

Grilled chicken and fluffy quinoa tossed with fresh mixed greens and creamy avocado, finished with a sprinkle of golden toasted oats.

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NUTRITION

341kcal
Protein
14.3g
Fat
21.5g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

1 oz Grilled Chicken Breast

1/4 cup Cooked Quinoa

2 tbsp Rolled Oats

2 cups Mixed Greens

1/4 Avocado

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 cup Sliced Cucumber

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PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt and black pepper, then grill until fully cooked and slice into thin strips.

  • 2

    In a small dry skillet over medium heat, toast the rolled oats for 2-3 minutes until they are fragrant and golden brown.

  • 3

    In a large bowl, combine the mixed greens, cooked quinoa, sliced cucumber, and grilled chicken.

  • 4

    Whisk together the olive oil and lemon juice in a small jar to create a light vinaigrette.

  • 5

    Drizzle the dressing over the salad and toss gently to coat all ingredients evenly.

  • 6

    Top the salad with fresh avocado slices and the toasted oats for a satisfyingly nutty crunch.

Grilled Chicken and Quinoa Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Fresh Greens

Grilled chicken and fluffy quinoa tossed with fresh mixed greens and creamy avocado, finished with a sprinkle of golden toasted oats.

NUTRITION

341kcal
Protein
14.3g
Fat
21.5g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

1 oz Grilled Chicken Breast

1/4 cup Cooked Quinoa

2 tbsp Rolled Oats

2 cups Mixed Greens

1/4 Avocado

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 cup Sliced Cucumber

PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt and black pepper, then grill until fully cooked and slice into thin strips.

  • 2

    In a small dry skillet over medium heat, toast the rolled oats for 2-3 minutes until they are fragrant and golden brown.

  • 3

    In a large bowl, combine the mixed greens, cooked quinoa, sliced cucumber, and grilled chicken.

  • 4

    Whisk together the olive oil and lemon juice in a small jar to create a light vinaigrette.

  • 5

    Drizzle the dressing over the salad and toss gently to coat all ingredients evenly.

  • 6

    Top the salad with fresh avocado slices and the toasted oats for a satisfyingly nutty crunch.