Charred Steak with Caramelized Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Charred Steak with Caramelized Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Charred Steak with Caramelized Sweet Potatoes

Pan-seared sirloin steak paired with oven-roasted sweet potato cubes and tender broccolini, featuring a smoky char that highlights the natural sweetness of the roasted vegetables.

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NUTRITION

565kcal
Protein
56.9g
Fat
19.4g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Top sirloin steak

1 medium Sweet potato

1 cup Broccolini

0.25 tbsp Avocado oil

0.25 tbsp Ghee

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Peel the sweet potato and cut it into uniform 1/2-inch cubes.

  • 3

    On a large rimmed baking sheet, toss the sweet potato cubes with avocado oil, smoked paprika, and a pinch of sea salt.

  • 4

    Spread the potatoes in a single layer and roast for 20-25 minutes, flipping halfway through, until edges are caramelized and tender.

  • 5

    While potatoes roast, season the sirloin steak on both sides with garlic powder, sea salt, and black pepper.

  • 6

    Heat a cast-iron skillet over medium-high heat and add the ghee, swirling to coat the pan.

  • 7

    Once the pan is shimmering, sear the steak for 4-5 minutes per side for medium-rare, or until it reaches your preferred internal temperature.

  • 8

    Remove the steak from the skillet and place it on a cutting board to rest for at least 5 minutes before slicing.

  • 9

    In the same skillet, add the broccolini with a splash of water; cover and steam-sauté for 3-4 minutes until bright green and tender-crisp.

  • 10

    Slice the steak against the grain and serve alongside the roasted sweet potatoes and steamed broccolini.

Charred Steak with Caramelized Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Charred Steak with Caramelized Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Charred Steak with Caramelized Sweet Potatoes

Pan-seared sirloin steak paired with oven-roasted sweet potato cubes and tender broccolini, featuring a smoky char that highlights the natural sweetness of the roasted vegetables.

NUTRITION

565kcal
Protein
56.9g
Fat
19.4g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Top sirloin steak

1 medium Sweet potato

1 cup Broccolini

0.25 tbsp Avocado oil

0.25 tbsp Ghee

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Peel the sweet potato and cut it into uniform 1/2-inch cubes.

  • 3

    On a large rimmed baking sheet, toss the sweet potato cubes with avocado oil, smoked paprika, and a pinch of sea salt.

  • 4

    Spread the potatoes in a single layer and roast for 20-25 minutes, flipping halfway through, until edges are caramelized and tender.

  • 5

    While potatoes roast, season the sirloin steak on both sides with garlic powder, sea salt, and black pepper.

  • 6

    Heat a cast-iron skillet over medium-high heat and add the ghee, swirling to coat the pan.

  • 7

    Once the pan is shimmering, sear the steak for 4-5 minutes per side for medium-rare, or until it reaches your preferred internal temperature.

  • 8

    Remove the steak from the skillet and place it on a cutting board to rest for at least 5 minutes before slicing.

  • 9

    In the same skillet, add the broccolini with a splash of water; cover and steam-sauté for 3-4 minutes until bright green and tender-crisp.

  • 10

    Slice the steak against the grain and serve alongside the roasted sweet potatoes and steamed broccolini.