Name: Creamy Big Mac Beef Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 1 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp smoked paprika; 2 cup shredded iceberg lettuce; 0.25 cup diced yellow onion; 0.25 cup diced dill pickles; 0.25 cup nonfat Greek yogurt; 1 tbsp yellow mustard; 1 tbsp dill pickle juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Big Mac Beef Bowl

Sautéed lean ground beef seasoned with aromatic spices and served over crisp shredded lettuce with a tangy, creamy yogurt-based special sauce.

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NUTRITION

Protein

54.2g

Fat

31.5g

Carbs

12.8g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp smoked paprika

2 cup shredded iceberg lettuce

0.25 cup diced yellow onion

0.25 cup diced dill pickles

0.25 cup nonfat Greek yogurt

1 tbsp yellow mustard

1 tbsp dill pickle juice

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PREPARATION

1
Heat the olive oil in a medium skillet over medium-high heat.
2
Add the ground beef, breaking it apart with a wooden spoon or spatula.
3
Season the beef with sea salt, black pepper, garlic powder, onion powder, and smoked paprika.
4
Cook until the beef is fully browned and slightly crispy at the edges, approximately 7-8 minutes.
5
In a small mixing bowl, combine the Greek yogurt, yellow mustard, and pickle juice, whisking until the sauce is smooth.
6
Place the shredded lettuce into a large serving bowl as the base.
7
Top the lettuce with the warm seasoned beef, diced onions, and diced pickles.
8
Drizzle the creamy special sauce over the entire bowl and serve immediately.