Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Grilled chicken breast and steamed broccoli served over a bed of fluffy quinoa with a bright citrus finish.

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NUTRITION

340kcal
Protein
53.3g
Fat
6.7g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

7.5 ounces Chicken Breast

1 cup Broccoli Florets

0.25 cup Cooked Quinoa

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PREPARATION

  • 1

    Season the chicken breast with lemon juice, garlic powder, salt, and pepper.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with cooking spray.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place broccoli florets in a steamer basket over boiling water for 5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave until fluffy.

  • 6

    Slice the grilled chicken and serve alongside the quinoa and steamed broccoli.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Grilled chicken breast and steamed broccoli served over a bed of fluffy quinoa with a bright citrus finish.

NUTRITION

340kcal
Protein
53.3g
Fat
6.7g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

7.5 ounces Chicken Breast

1 cup Broccoli Florets

0.25 cup Cooked Quinoa

PREPARATION

  • 1

    Season the chicken breast with lemon juice, garlic powder, salt, and pepper.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with cooking spray.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place broccoli florets in a steamer basket over boiling water for 5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave until fluffy.

  • 6

    Slice the grilled chicken and serve alongside the quinoa and steamed broccoli.