YOUR SOLIN GENERATED RECIPE
Tender Sesame Beef & Broccoli Stir-Fry
Tender flank steak strips are wok-seared with crisp broccoli florets in a savory, ginger-infused sesame sauce that delivers a delightful umami punch.
INGREDIENTS
4 oz flank steak
2 cups broccoli florets
1 tbsp tamari
0.5 tsp toasted sesame oil
0.5 tsp avocado oil
0.5 tsp honey
1 tsp fresh ginger
1 clove garlic
1 tsp sesame seeds
0.25 tsp red pepper flakes
0.25 tsp sea salt
0.25 tsp black pepper
PREPARATION
Slice the flank steak against the grain into very thin strips and season evenly with sea salt and black pepper.
In a small glass bowl, whisk together the tamari, honey, toasted sesame oil, minced garlic, and grated ginger to create the stir-fry sauce.
Heat the avocado oil in a large stainless steel skillet or wok over medium-high heat until it begins to shimmer.
Add the beef strips in a single layer and sear without moving for 90 seconds to develop a crust, then toss and cook for 1 more minute before removing from the pan.
Add the broccoli florets to the same hot pan with two tablespoons of water; cover immediately with a lid to steam for 2 minutes until bright green.
Remove the lid, return the beef to the pan, and pour the prepared sauce over the mixture.
Toss everything together for 60 seconds until the sauce reduces slightly and coats the beef and broccoli beautifully.
Transfer to a plate and garnish with toasted sesame seeds and red pepper flakes.