Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

Pan-scrambled egg whites and spinach tossed with salty turkey bacon, served alongside a portion of creamy avocado.

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NUTRITION

450kcal
Protein
29g
Fat
29.4g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

3 slices Turkey Bacon

0.5 cup Egg Whites

1 large Egg

2 cups Fresh Spinach

0.5 medium Avocado

1 teaspoon Extra Virgin Olive Oil

0.5 cup Blueberries

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PREPARATION

  • 1

    Place turkey bacon in a cold skillet and turn to medium heat.

  • 2

    Cook turkey bacon until browned and crisp, then remove and chop into bite-sized pieces.

  • 3

    Add olive oil to the same skillet and sauté the spinach until just wilted.

  • 4

    Whisk the whole egg and egg whites together in a small bowl.

  • 5

    Pour the egg mixture into the skillet with the spinach, stirring gently over medium-low heat.

  • 6

    Fold the chopped turkey bacon back into the scramble once the eggs are nearly set.

  • 7

    Transfer to a plate and serve with sliced avocado and fresh blueberries on the side.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

Pan-scrambled egg whites and spinach tossed with salty turkey bacon, served alongside a portion of creamy avocado.

NUTRITION

450kcal
Protein
29g
Fat
29.4g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

3 slices Turkey Bacon

0.5 cup Egg Whites

1 large Egg

2 cups Fresh Spinach

0.5 medium Avocado

1 teaspoon Extra Virgin Olive Oil

0.5 cup Blueberries

PREPARATION

  • 1

    Place turkey bacon in a cold skillet and turn to medium heat.

  • 2

    Cook turkey bacon until browned and crisp, then remove and chop into bite-sized pieces.

  • 3

    Add olive oil to the same skillet and sauté the spinach until just wilted.

  • 4

    Whisk the whole egg and egg whites together in a small bowl.

  • 5

    Pour the egg mixture into the skillet with the spinach, stirring gently over medium-low heat.

  • 6

    Fold the chopped turkey bacon back into the scramble once the eggs are nearly set.

  • 7

    Transfer to a plate and serve with sliced avocado and fresh blueberries on the side.