Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 ounces Non-fat Plain Greek Yogurt; 12 grams Vanilla Whey Protein Powder; 1 cup Mixed Berries; 20 grams Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, finished with a handful of toasted slivered almonds for a satisfying crunch.

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NUTRITION

Protein

36g

Fat

11.5g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

7 ounces Non-fat Plain Greek Yogurt

12 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

20 grams Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.
2
Rinse the mixed berries and pat them dry with a paper towel, slicing any large strawberries into smaller, bite-sized pieces.
3
Select a clean glass or mason jar for assembly.
4
Spoon half of the protein-infused yogurt into the bottom of the glass.
5
Add a layer using half of the fresh mixed berries.
6
Top with the remaining yogurt mixture followed by the rest of the berries.
7
Sprinkle the slivered almonds over the top for a nutty finish and serve immediately.