NUTRITION

SERVINGS

INGREDIENTS

5.75 oz chicken wings

0.5 tsp avocado oil

1 tsp baking powder

0.5 tsp chili powder

0.25 tsp smoked paprika

0.25 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lime juice

1 tsp lime zest

PREPARATION

• 1

  Preheat your oven to 425°F and line a large baking sheet with parchment paper, placing a wire cooling rack on top to allow air circulation.

• 2

  Pat the chicken wings thoroughly dry with paper towels; removing all surface moisture is the secret to achieving a crackling, crispy skin.

• 3

  In a large mixing bowl, whisk together the baking powder, chili powder, smoked paprika, cumin, sea salt, and black pepper until well combined.

• 4

  Add the chicken wings and avocado oil to the bowl, tossing vigorously until each wing is evenly coated with the oil and spice mixture.

• 5

  Arrange the wings in a single layer on the wire rack, making sure they do not touch so the heat can circulate around each piece.

• 6

  Roast for 35 to 40 minutes, flipping the wings halfway through, until they are deeply golden brown and the skin is crisp.

• 7

  Transfer the hot wings to a clean bowl and immediately toss with fresh lime juice and lime zest to infuse them with bright, citrusy flavor.