NUTRITION

SERVINGS

INGREDIENTS

4 oz Chicken wings

1 tbsp Tamari

1 tbsp Rice vinegar

0.5 tsp Sesame oil

0.5 tsp Honey

1 tsp Garlic powder

0.5 tsp Ginger powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Baking powder

0.5 tsp Sesame seeds

1 tbsp Green onions

PREPARATION

• 1

  Preheat your oven to 425°F (220°C) and set a wire cooling rack over a large rimmed baking sheet lined with parchment paper.

• 2

  Pat the chicken wings thoroughly dry with paper towels to remove all surface moisture, which is essential for achieving a crispy skin.

• 3

  In a large mixing bowl, whisk together the baking powder, garlic powder, ginger powder, sea salt, and black pepper.

• 4

  Add the wings to the bowl and toss vigorously until every piece is evenly coated in the dry seasoning mixture.

• 5

  Arrange the wings on the wire rack in a single layer, ensuring they are not touching to allow for optimal heat circulation.

• 6

  Bake for 35 to 40 minutes, flipping the wings halfway through the cooking time, until the skin is golden brown and very crispy.

• 7

  While the wings bake, combine the tamari, rice vinegar, sesame oil, and honey in a small saucepan over medium-low heat, simmering for 3 minutes until slightly thickened.

• 8

  Transfer the hot wings to a clean bowl, pour the warm soy-garlic glaze over them, and toss until every wing is glistening.

• 9

  Plate the wings and garnish with toasted sesame seeds and thinly sliced green onions for a fresh finish.