Name: Tender Sesame-Ginger Beef Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz flank steak; 1 cup broccoli florets; 0.5 cup red bell pepper; 0.5 cup sugar snap peas; 1 tbsp tamari; 1 tsp fresh ginger; 1 clove garlic; 1 tsp sesame oil; 1 tsp sesame seeds; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Sesame-Ginger Beef Stir-Fry

Sautéed lean beef strips and crisp vegetables tossed in a zesty ginger-sesame sauce for a vibrant, protein-packed meal.

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NUTRITION

Protein

52.2g

Fat

23.6g

Carbs

17.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz flank steak

1 cup broccoli florets

0.5 cup red bell pepper

0.5 cup sugar snap peas

1 tbsp tamari

1 tsp fresh ginger

1 clove garlic

1 tsp sesame oil

1 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Slice the flank steak against the grain into thin strips and season with the sea salt and black pepper.
2
Heat the sesame oil in a large skillet or wok over medium-high heat until shimmering.
3
Add the beef strips to the skillet and sear until browned on all sides, about 3 minutes, then remove the beef and set aside.
4
In the same skillet, add the broccoli florets, sliced bell pepper, and sugar snap peas, sautéing until they are tender-crisp.
5
Stir in the minced garlic and fresh ginger, cooking for 1 minute until the aromatics are fragrant.
6
Return the cooked beef to the skillet, pour in the tamari, and toss all ingredients together to coat thoroughly.
7
Garnish the stir-fry with sesame seeds and serve immediately while hot.