Fluffy Golden Buttermilk Pancake Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Golden Buttermilk Pancake Stack

YOUR SOLIN GENERATED RECIPE

Fluffy Golden Buttermilk Pancake Stack

Griddled high-protein pancakes made with Greek yogurt and oat flour, offering a light and airy texture that pairs perfectly with fresh blueberries.

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NUTRITION

402kcal
Protein
52.3g
Fat
7.7g
Carbs
40.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup egg whites

0.5 cup non-fat Greek yogurt

0.25 cup oat flour

0.5 scoop vanilla protein powder

1 tsp baking powder

0.5 tsp ground cinnamon

1 tsp vanilla extract

1 tsp coconut oil

0.5 cup fresh blueberries

0.25 tsp sea salt

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PREPARATION

  • 1

    In a medium bowl, whisk together the egg whites, Greek yogurt, and vanilla extract until the mixture is smooth and well combined.

  • 2

    Add the oat flour, vanilla protein powder, baking powder, ground cinnamon, and sea salt to the bowl, stirring until the dry ingredients are just incorporated.

  • 3

    Heat a large non-stick skillet or griddle over medium-low heat and add the coconut oil, swirling to coat the surface evenly.

  • 4

    Pour the batter onto the hot skillet in 1/4 cup increments, leaving enough space between each pancake for slight spreading.

  • 5

    Cook for 2 to 3 minutes until small bubbles begin to form on the surface, then flip and cook for another 1 to 2 minutes until golden brown.

  • 6

    Transfer the pancakes to a plate and serve the warm stack immediately topped with fresh blueberries.

Fluffy Golden Buttermilk Pancake Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Golden Buttermilk Pancake Stack

YOUR SOLIN GENERATED RECIPE

Fluffy Golden Buttermilk Pancake Stack

Griddled high-protein pancakes made with Greek yogurt and oat flour, offering a light and airy texture that pairs perfectly with fresh blueberries.

NUTRITION

402kcal
Protein
52.3g
Fat
7.7g
Carbs
40.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup egg whites

0.5 cup non-fat Greek yogurt

0.25 cup oat flour

0.5 scoop vanilla protein powder

1 tsp baking powder

0.5 tsp ground cinnamon

1 tsp vanilla extract

1 tsp coconut oil

0.5 cup fresh blueberries

0.25 tsp sea salt

PREPARATION

  • 1

    In a medium bowl, whisk together the egg whites, Greek yogurt, and vanilla extract until the mixture is smooth and well combined.

  • 2

    Add the oat flour, vanilla protein powder, baking powder, ground cinnamon, and sea salt to the bowl, stirring until the dry ingredients are just incorporated.

  • 3

    Heat a large non-stick skillet or griddle over medium-low heat and add the coconut oil, swirling to coat the surface evenly.

  • 4

    Pour the batter onto the hot skillet in 1/4 cup increments, leaving enough space between each pancake for slight spreading.

  • 5

    Cook for 2 to 3 minutes until small bubbles begin to form on the surface, then flip and cook for another 1 to 2 minutes until golden brown.

  • 6

    Transfer the pancakes to a plate and serve the warm stack immediately topped with fresh blueberries.