NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken wings

0.25 tbsp olive oil

1 tsp baking powder

1 tsp garlic powder

1 tsp dried oregano

0.5 tsp sea salt

0.25 tsp black pepper

2 stalks celery

0.25 cup Greek yogurt

1 tsp lemon juice

PREPARATION

• 1

  Preheat your oven to 425°F (220°C) and place a wire cooling rack over a large rimmed baking sheet.

• 2

  Pat the chicken wings extremely dry with paper towels to ensure maximum crispiness.

• 3

  In a large bowl, toss the wings with olive oil until evenly coated.

• 4

  In a small ramekin, whisk together the baking powder, garlic powder, dried oregano, sea salt, and black pepper.

• 5

  Sprinkle the spice mixture over the wings and toss again until each wing is thoroughly seasoned.

• 6

  Arrange the wings in a single layer on the wire rack, ensuring they are not touching.

• 7

  Bake for 35-40 minutes, flipping halfway through, until the skin is golden brown and crispy.

• 8

  While wings bake, slice the celery into sticks and whisk the Greek yogurt with lemon juice in a small bowl for the dip.

• 9

  Remove wings from the oven and let them rest for 5 minutes before serving with the celery and yogurt sauce.