Name: Golden Pan-Seared Pork Chops with Apples
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz boneless pork chop; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp dried thyme; 1 tsp ghee; 0.5 medium apple; 0.25 medium yellow onion; 2 tbsp chicken bone broth; 1 tsp apple cider vinegar

Golden Pan-Seared Pork Chops with Apples

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Pan-Seared Pork Chops with Apples

Pan-seared lean pork chops served with a savory-sweet medley of caramelized apples and onions for a comforting, balanced meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

44.3g

Fat

19.0g

Carbs

15.3g

SERVINGS

1 serving

INGREDIENTS

8 oz boneless pork chop

0.5 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried thyme

1 tsp ghee

0.5 medium apple

0.25 medium yellow onion

2 tbsp chicken bone broth

1 tsp apple cider vinegar

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Pat the pork chops dry with a paper towel and season both sides with sea salt, black pepper, and dried thyme.
2
Heat the ghee in a large skillet over medium-high heat until shimmering.
3
Place the pork chops in the skillet and sear for 4-5 minutes per side until golden brown and cooked through.
4
Remove the pork chops from the pan and set aside on a plate to rest.
5
In the same skillet, add the sliced apples and onions, sautéing for 3-4 minutes until they begin to soften and brown.
6
Pour in the chicken bone broth and apple cider vinegar, scraping the bottom of the pan to release the flavorful browned bits.
7
Simmer the sauce for 2 minutes until slightly reduced, then pour the apple mixture over the pork chops and serve.