NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

0.5 cup chickpeas

1 cup red bell pepper

1 cup zucchini

1 tbsp extra virgin olive oil

0.5 tsp sea salt

0.5 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

1 tbsp lemon juice

1 tbsp fresh parsley

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Dice the chicken breast, red bell pepper, and zucchini into uniform one-inch pieces to ensure even roasting.

• 3

  Rinse and drain the chickpeas, then pat them thoroughly dry with a clean kitchen towel to help them get crispy in the oven.

• 4

  Place the chicken, chickpeas, and vegetables on the prepared baking sheet and drizzle with extra virgin olive oil.

• 5

  Sprinkle the sea salt, black pepper, garlic powder, and smoked paprika over the mixture and toss well to coat every piece.

• 6

  Spread the ingredients into a single layer and roast for 20 to 22 minutes until the chicken is cooked through and the vegetables are tender.

• 7

  Remove the pan from the oven and immediately drizzle with fresh lemon juice and garnish with chopped parsley before serving.