Name: Silky Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Hemp Hearts

Silky Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein topped with fresh berries and hemp hearts, creating a creamy treat with a satisfyingly nutty crunch.

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NUTRITION

Protein

41.7g

Fat

8.9g

Carbs

28.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Hemp Hearts

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a bowl until the texture is silky and smooth.
2
Place half of the protein yogurt mixture into a serving glass.
3
Top with a layer of fresh mixed berries.
4
Add the remaining yogurt mixture over the berry layer.
5
Finish by topping with the rest of the berries and a sprinkle of hemp hearts.