Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.3 scoop Vanilla Whey Protein Powder; 1 tablespoon Hemp Hearts; 0.5 cup Strawberries, sliced; 0.5 cup Blueberries; 1 teaspoon Chopped Pecans

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder folded with fresh berries and hemp hearts for a velvety finish.

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NUTRITION

Protein

42.5g

Fat

8.7g

Carbs

28.9g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.3 scoop Vanilla Whey Protein Powder

1 tablespoon Hemp Hearts

0.5 cup Strawberries, sliced

0.5 cup Blueberries

1 teaspoon Chopped Pecans

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously by hand or with a small hand mixer until the powder is fully incorporated and the texture becomes light and airy.
3
Gently fold in half of the sliced strawberries and blueberries using a spatula.
4
Transfer the mousse into a chilled serving glass or bowl.
5
Garnish the top with the remaining berries, hemp hearts, and chopped pecans for a satisfying crunch.