Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Pan-scrambled egg whites with fresh baby spinach and savory turkey bacon, finished with a hint of smoky aroma.

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NUTRITION

267kcal
Protein
28g
Fat
14.2g
Carbs
5.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

3 slices Turkey Bacon, chopped

2 cups Baby Spinach

1.5 teaspoons Avocado Oil

2 tablespoons Red Onion, finely chopped

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PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the chopped red onion and turkey bacon to the skillet, sautéing for 3-4 minutes until the onion is translucent and bacon is slightly browned.

  • 3

    Toss in the baby spinach and stir constantly until the leaves are just wilted.

  • 4

    Reduce the heat to medium and pour in the liquid egg whites.

  • 5

    Season with a pinch of sea salt and black pepper if desired, then gently fold the mixture with a spatula.

  • 6

    Continue to scramble until the egg whites are fully set and fluffy, then serve immediately.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Pan-scrambled egg whites with fresh baby spinach and savory turkey bacon, finished with a hint of smoky aroma.

NUTRITION

267kcal
Protein
28g
Fat
14.2g
Carbs
5.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

3 slices Turkey Bacon, chopped

2 cups Baby Spinach

1.5 teaspoons Avocado Oil

2 tablespoons Red Onion, finely chopped

PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the chopped red onion and turkey bacon to the skillet, sautéing for 3-4 minutes until the onion is translucent and bacon is slightly browned.

  • 3

    Toss in the baby spinach and stir constantly until the leaves are just wilted.

  • 4

    Reduce the heat to medium and pour in the liquid egg whites.

  • 5

    Season with a pinch of sea salt and black pepper if desired, then gently fold the mixture with a spatula.

  • 6

    Continue to scramble until the egg whites are fully set and fluffy, then serve immediately.