Name: Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.25 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Raspberries; 1 tablespoon Chia Seeds; 0.25 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Berries

A whipped Greek yogurt and vanilla protein mousse topped with fresh tart raspberries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

32.3g

Fat

5.1g

Carbs

21.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.25 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Raspberries

1 tablespoon Chia Seeds

0.25 teaspoon Vanilla Extract

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PREPARATION

1
Place the Greek yogurt, protein powder, and vanilla extract in a medium mixing bowl.
2
Whisk vigorously for two minutes until the mixture is light and aerated.
3
Fold in half of the fresh raspberries, slightly mashing them to release their juices into the mousse.
4
Transfer the mousse to a serving glass or bowl.
5
Top with the remaining whole raspberries and a sprinkle of chia seeds.
6
Chill in the refrigerator for at least 10 minutes before serving for a firmer, set texture.